Sumo Orange Chia Seed Pudding
Discover the perfect Sumo Orange Chia Seed Pudding recipe for health-conscious home cooks. This seasonal winter citrus breakfast combines the vibrant sweetness of Sumo oranges with protein-rich chia seeds and creamy Greek yogurt.
Ingredients
- 4 tablespoons chia seeds
- 1 cup milk dairy or plant-based of choice; almond or oat work particularly well
- ¼ cup Greek yogurt full-fat recommended for superior texture
- 2 tablespoons pure maple syrup
- ⅛ teaspoon fine sea salt
- 1 large Sumo orange peeled and sliced into chunks
Optional Garnishes
- Reserved Sumo orange segments
- Light drizzle of maple syrup
- Pinch of flaky sea salt
- Fresh mint leaves
- Toasted sliced almonds or pistachios for textural contrast
Instructions
- Peel the Sumo orange and separate the segments. Chop the segments into smaller pieces, reserving a few for garnish.
- In a medium bowl, whisk together the milk, Greek yogurt, maple syrup, and a pinch of salt until smooth.
- Add the chia seeds and whisk thoroughly to combine, ensuring no clumps.
- Gently fold in the chopped Sumo orange segments.
- Cover the bowl and refrigerate overnight, allowing the chia seeds to absorb the liquid and create a pudding-like consistency.
- Once set, stir the pudding and divide it between serving glasses or bowls.
- Garnish with the reserved Sumo orange segments and additional garnishes if desired. Serve chilled and enjoy!